The CrossFit Open is an annual, global fitness event where athletes from all over the world come together to complete the same workouts over a three-week period. But before you think this is only for elite competitors—think again! The Open is for everyone, from first-timers to seasoned athletes, and it’s all about celebrating fitness, community, and having fun.
What to Expect During the Open
At Modern Human CrossFit, we’ll be performing the Open workout in class every Friday, starting February 28th. You’ll complete the workout alongside your fellow gym members—and so will thousands of people in CrossFit gyms worldwide. It’s an amazing feeling to know you’re part of something bigger, surrounded by a community that shares your goal of being healthier and happier.
Whether you’re scaling the workout to match your fitness level or pushing yourself to try something new, the Open is a chance to learn, grow, and connect. The best part? It’s not about being the best. It’s about showing up, giving your best effort, and cheering each other on.
It’s All About Fun and Community
In class on Fridays, we’ll be running two heats for the Open workout. You’ll do the workout while a partner counts your reps—then you’ll trade places! It’s a great way to support each other and share in the fun.
If you’d like to join the global leaderboard and see how you stack up against others around the world, you can learn more and sign up here. But really, our focus is on having fun, connecting with each other, and celebrating fitness for everyone.
Join Us for the Fun!
If you’ve been looking for a reason to step outside your comfort zone, this is it. Show up on Fridays, bring your energy, and get ready for an experience you won’t forget. We can’t wait to cheer you on!
Not a Member Yet?
If you’re not a member but want to join in on the fun, book a free intro session! You’ll meet our coaches, try a class, and see what our community is all about. We’d love to have you! Click here to get started.
