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Working out alone sounds good in theory. You can go at your own pace, set your own schedule, and avoid crowds. But let’s face it—sticking to a solo workout routine is HARD. Why? Because motivation, consistency, and accountability are tough to maintain without support. That’s exactly why at Modern Human CrossFit, we’ve built a community that keeps you engaged, motivated, and moving toward your goals.

Here’s why working out alone is the hardest way to get fit—and how we make it easier for you.

1. Staying Motivated Is a Challenge

When you work out alone, there’s no one there to encourage you on tough days. It’s easy to skip a workout or cut it short when no one’s watching.

At Modern Human CrossFit, our group classes are FUN and energizing. You’ll work out alongside people who cheer you on and celebrate your progress. Plus, our coaches keep you focused so you never lose momentum.

2. Consistency Feels Impossible

Going to the gym or working out at home takes commitment. But when life gets busy, it’s easy to put exercise last.

We make consistency a priority with our Committed Club. Show up regularly, and you’ll be entered into our monthly attendance prize drawing! Miss a week? Your coach will reach out to check in—something corporate gyms just don’t do.

3. Figuring Out Workouts on Your Own Is Overwhelming

What should you do? How many sets? Is your form correct? These questions can make solo workouts frustrating—and even unsafe.

Our CrossFit classes are coach-led and pre-planned to remove the guesswork. Each class includes a warm-up, workout, and cooldown. Plus, our coaches help you modify exercises to match your fitness level and ensure proper technique. You’ll feel confident knowing every workout is effective and safe.

4. Finding Time Feels Harder Without a Set Schedule

Without a structured time slot, it’s easy to push workouts to “later”—and then skip them altogether.

At Modern Human CrossFit, we offer a consistent class schedule with sessions that start and end on time. Each 60-minute class includes everything you need for a complete workout, so you can get in, get it done, and get on with your day.

Don’t Go It Alone—Join Us!

Working out doesn’t have to feel like a chore. At Modern Human CrossFit, you’ll find a supportive community, expert coaching, and a program designed to keep you consistent and motivated.

Ready to see the difference? Book a free intro session today! You’ll try a class, meet our coaches, and discover why working out with us is better than going it alone.

Let’s crush your fitness goals—together!

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