Christian, Author at Modern Human CrossFit

Many locals from Daytona, Port Orange, and Ormond come to us with a goal to…

ChristianMarch 12, 2024

How to Stay on Track while Traveling Have you ever noticed how hard it is…

ChristianMarch 5, 2024

News

This Friday we will be participating in the CrossFit Open. The CrossFit Open is a…

ChristianFebruary 27, 2024

FAQ Health Tips Workouts

Have you ever heard or even said this? “In order for me to lose weight,…

ChristianFebruary 20, 2024

FAQ Rehab Workouts

CrossFit has become a widely popular fitness regimen, known for its high-intensity workouts and functional…

ChristianFebruary 12, 2024

News

Starting February 17th through May 4th we will be hosting a "CrossFit & Christ" faith-based…

ChristianFebruary 4, 2024

Christian