Christian, Author at Modern Human CrossFit

Health Tips Nutrition

Nutrition: Unveiling the Real Superfood

In a world inundated with health trends and fads, it's easy to get lost in…

ChristianApril 20, 2024

FAQ Workouts

CrossFit vs. Conventional Gym: Why the Investment Pays Off

Why is CrossFit More Expensive? In the world of fitness, the choice between a CrossFit…

ChristianApril 13, 2024

FAQ Health Tips Rehab Workouts

Unlocking Faster Recovery: The Power of Movement at the Gym

Rethinking Recovery When faced with an injury or post-procedure recovery, many people default to the…

ChristianApril 9, 2024

FAQ Workouts

Group Support: The Key to Fitness Success

Struggling to stick to your fitness routine? You're not alone. Many people find it tough…

ChristianApril 1, 2024

Health Tips Nutrition

Gym-Goer’s Guide to Sustainable Nutrition: The CrossFit Diet

In the realm of fitness and nutrition, finding a sustainable approach is key to long-term…

ChristianMarch 22, 2024

FAQ Workouts

What Makes CrossFit So Effective?

Are you ready to take your fitness journey to the next level? If you've been…

ChristianMarch 19, 2024

Weight loss scale at Modern Human CrossFit (Gym in Dayonta Beach)7

Health Tips Workouts

Health: Is Weight Loss Or Fitness Better For You?

Many locals from Daytona, Port Orange, and Ormond come to us with a goal to…

ChristianMarch 12, 2024

Staying healthy and active while traveling

Health Tips Nutrition

Nutrition Tip: How to Stay on Track While Traveling

How to Stay on Track while Traveling Have you ever noticed how hard it is…

ChristianMarch 5, 2024

News

CrossFit Open 2024 Member Highlight: Barb Scott

This Friday we will be participating in the CrossFit Open. The CrossFit Open is a…

ChristianFebruary 27, 2024

FAQ Health Tips Workouts

Do You Need More Cardio?

Have you ever heard or even said this? “In order for me to lose weight,…

ChristianFebruary 20, 2024

Christian

Nutrition: Unveiling the Real Superfood

CrossFit vs. Conventional Gym: Why the Investment Pays Off

Unlocking Faster Recovery: The Power of Movement at the Gym

Group Support: The Key to Fitness Success

Gym-Goer’s Guide to Sustainable Nutrition: The CrossFit Diet

What Makes CrossFit So Effective?

Health: Is Weight Loss Or Fitness Better For You?

Nutrition Tip: How to Stay on Track While Traveling

CrossFit Open 2024 Member Highlight: Barb Scott

Do You Need More Cardio?

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