Christian, Author at Modern Human CrossFit

Health Tips

Stress-Relief Benefits of Doing CrossFit in Daytona Beach

Introduction Let’s face it: living in Daytona Beach can be stressful. Sure, we have the…

ChristianOctober 1, 2024

FAQ

How to Choose the Right CrossFit Gym in Daytona Beach

Looking for a gym in Daytona? Learn what to consider when choosing a CrossFit gym…

ChristianSeptember 25, 2024

Uncategorized

Eliminate Back Pain: 5 Proven Strategies from a Daytona Beach Gym

Back pain is a common issue, especially for those who lead an active lifestyle. At…

ChristianSeptember 18, 2024

Weight loss scale at Modern Human CrossFit (Gym in Dayonta Beach)7

Health Tips Nutrition

How to Use CrossFit for Fat Loss: Fitness and Nutrition Tips

Are you looking to lose weight and build a healthier body? Modern Human CrossFit in…

ChristianSeptember 3, 2024

News

Modern Human CrossFit: Finalist for Best Gym in Daytona

We're excited to announce that Modern Human CrossFit has reached the finals for Best Gym…

ChristianAugust 29, 2024

FAQ

Is CrossFit Safe?

At Modern Human CrossFit in Daytona Beach, FL, we often hear the question, "Is CrossFit…

ChristianAugust 13, 2024

Health Tips Nutrition

How to Track Your Food and Eat Healthier

Discover simple tips to track your food and improve your eating habits with journals and…

ChristianAugust 6, 2024

FAQ Workouts

Training vs. Activity: Finding the Balance for Optimal Health

At Modern Human CrossFit, we believe in the power of both training and activity. But…

ChristianJuly 30, 2024

FAQ Workouts

Spice Up Your Gym Routine with Varied CrossFit Workouts

Discover the benefits of variance in CrossFit training at our gym that include better results,…

ChristianJuly 23, 2024

Nutrition

The Importance of Protein and Top Sources for Active People

Learn about the importance of protein for active people and discover high-quality protein sources. Book…

ChristianJuly 16, 2024

Christian

Stress-Relief Benefits of Doing CrossFit in Daytona Beach

How to Choose the Right CrossFit Gym in Daytona Beach

Eliminate Back Pain: 5 Proven Strategies from a Daytona Beach Gym

How to Use CrossFit for Fat Loss: Fitness and Nutrition Tips

Modern Human CrossFit: Finalist for Best Gym in Daytona

Is CrossFit Safe?

How to Track Your Food and Eat Healthier

Training vs. Activity: Finding the Balance for Optimal Health

Spice Up Your Gym Routine with Varied CrossFit Workouts

The Importance of Protein and Top Sources for Active People

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