Christian, Author at Modern Human CrossFit

News Workouts

What is the CrossFit Open and Why Should You Care?

The CrossFit Open is an annual, global fitness event where athletes from all over the…

ChristianFebruary 21, 2025

Health Tips Nutrition

Break Through Your Weight Loss Plateau

Struggling to lose weight? Discover practical strategies to push through plateaus with activity tips and…

ChristianJanuary 20, 2025

FAQ

How to Crush Your Gym Goals in 2025

Crush your 2025 goals with Modern Human CrossFit! Learn how to set meaningful goals, create…

ChristianJanuary 15, 2025

News

Modern Human CrossFit Grand Re-Opening in Daytona Beach

Join us for the Grand Re-Opening of Modern Human CrossFit in Daytona Beach, FL! Discover…

ChristianJanuary 7, 2025

FAQ

The Worst Part About Working Out Alone

Struggling to stay motivated working out alone? Check out our fun CrossFit group classes, expert…

ChristianDecember 18, 2024

Health Tips Workouts

Why Running Isn’t Enough for Your Health and Fitness

Running improves endurance, but it’s not enough for complete fitness and health. Discover how to…

ChristianDecember 11, 2024

Health Tips Nutrition

Meal Prep Made Easy: Stay on Track During the Holidays

Stay on track this holiday season with easy meal prep tips! Learn how to save…

ChristianDecember 4, 2024

Health Tips

Movement Is Medicine: Unlock Better Health Through Regular Training

At Modern Human CrossFit, we know fitness is more than just exercise—it’s a powerful tool…

ChristianNovember 27, 2024

Health Tips Nutrition

Stay Healthy Through the Holidays

Stay Healthy Through the Holidays: Tips for Success at Modern Human CrossFit The holidays are…

ChristianNovember 22, 2024

News

The Biggest Black Friday Deal for CrossFit in Daytona Beach

Get Ready! Our Biggest Black Friday Special is Coming to Modern Human CrossFit The holiday…

ChristianNovember 13, 2024

Christian

What is the CrossFit Open and Why Should You Care?

Break Through Your Weight Loss Plateau

How to Crush Your Gym Goals in 2025

Modern Human CrossFit Grand Re-Opening in Daytona Beach

The Worst Part About Working Out Alone

Why Running Isn’t Enough for Your Health and Fitness

Meal Prep Made Easy: Stay on Track During the Holidays

Movement Is Medicine: Unlock Better Health Through Regular Training

Stay Healthy Through the Holidays

The Biggest Black Friday Deal for CrossFit in Daytona Beach

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